How to use Fitbit’s female health tracking tool

Photo by Amelia Holowaty Krales / The Verge

Fitbit added a female health feature to its app in May 2018, allowing you to manually track menstrual cycles and symptoms to predict upcoming cycles and likely fertility windows. Tracking your female health is also useful overall for monitoring any unusual symptoms that could be related to issues like fibroids, stress, sleep irregularity, or pregnancy.

While the feature should not be used as a professional medical diagnosis, it could provide helpful and contextual data to discuss with your doctor, especially if you begin to notice any particular trends or need to remember specific events like missed periods or unprotected sex.

Where is female health tracking available?

Fitbit’s female health tracking feature is available for all mobile…

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via The Verge – All Posts

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