Most diet and weight loss apps, like MyFitnessPal and Lose It, employ the calorie-tracking method of logging your food. You tell the app what you ate — say, a slice of pizza — it then estimates the number of calories you consumed. But this method d…
Most diet and weight loss apps, like MyFitnessPal and Lose It, employ the calorie-tracking method of logging your food. You tell the app what you ate — say, a slice of pizza — it then estimates the number of calories you consumed. But this method d…